Our Mission

At Jane Kinnear, our mission is to empower you to realise your fullest potential through our client-centred approach grounded in respect, engagement, and evidence-based practices. We believe in the power of small, meaningful steps that lead to lasting change, emphasising personal connection and social inclusion within your home, family and community networks. We honour your unique strengths and experiences, fostering self-efficacy and trust in your self-led journey towards positive change.

Our therapy and counselling work is informed by the principles of Hakomi Experiential Somatic Psychotherapy which focus on mindfulness, mind-body connection, and respecting your innate capacity for healing. Our solution-focused approach prioritises the alignment of services with your specific needs and desires, promoting hope, connection, and holistic wellbeing.