Hakomi Experiential Somatic Psychotherapy

We incorporate the principles of Hakomi Experiential Somatic Psychotherapy into our therapy, a mindfulness-centred approach that explores how unconscious beliefs and past experiences influence your present behaviours and emotions. We provide safe, gentle, mind/body connection, mindfulness, loving presence, utmost respect and create a deep sense of safety, feeling heard and understood just as you are. We aim to promote self-awareness, nourishment, and mind-body integration.